Weigh In record (no journal entry) for 23 October 2018
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81 kg
Lost so far: 49 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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847 kcal
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Fat: 64.95g | Prot: 70.39g | Carbs: 11.50g.
Lunch: Eskimó Sorvete Zero Açúcar, Contra-filé, Bacon (Curado, Frito, Cozido), Sadia Queijo Mussarela (40g), Pepino (Descascado), Tomates. Dinner: Sadia Queijo Mussarela (40g), Ovo Frito. Snacks/Other: Amêndoas. more...
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2892 kcal
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Exercise:
Musculação (Circuitos) - 1 hour, Esteira Matinal - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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Patty Festino's Weight History
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