Weigh In record (no journal entry) for 23 October 2018
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93 kg
Lost so far: 9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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833 kcal
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Fat: 50.53g | Prot: 73.62g | Carbs: 20.34g.
Lunch: Pepino (Descascado), Cenouras, Repolho, Carne de Panela. Dinner: Tomates, Sadia Mussarela, Hambúrguer Caseiro, Coco. Snacks/Other: Ovo, Mãe Terra Farinha de Linhaça Dourada, Pasta de Amendoim. more...
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Losing 14 kg a Week
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ana paulasousa's Weight History
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