Weigh In record (no journal entry) for 23 October 2018
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50 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1338 kcal
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Fat: 68.38g | Prot: 59.52g | Carbs: 120.86g.
Breakfast: Nestlé Crema para Batir, Queque. Lunch: Té (Infusión), Lechuga de Hoja Verde, Bistec de Res, Mandarinas, Manzanas Rojas Deliciosas. Dinner: Loncoleche Queso Mantecoso, Unimarc Pan Hallulla Integral. Snacks/Other: Mani Japones Tostadura Salgaña. more...
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Losing 0.2 kg a Week
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monsseg95's Weight History
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