|
有嗯嗯
|
59.8 kg
Lost so far: 6.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2018:
|
1189 kcal
|
Fat: 71.80g | Prot: 69.09g | Carbs: 79.77g.
Breakfast: 田原香 原味滴雞精, 全家 地瓜, 中華 雞蛋豆腐, 椰子油, 青花菜. Lunch: 雞油, 萬品 蛋餅皮, 青花菜, 鴨胸, 光泉 低糖鮮豆漿, 酪梨. Dinner: 芭樂, 椰子油, 瑞牧食品 鹹鴨蛋, 四季豆, 好菇道 鴻喜菇. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virgilee's Weight History
|