Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Candyah
Journal
22 Oct 18
Candyah's Journal, 22 Oct 18
Candyah's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 October 2018
65.7 kg
Lost so far:
10.8 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 October 2018:
1630 kcal
Fat: 82.83g | Prot: 53.73g | Carbs: 162.67g.
Lunch:
Riz Blanc, Saucisse de Porc Fraîche, Friand à la Viande.
Dinner:
Gâteau au Yaourt.
more...
2002 kcal
Exercise:
Abdominal (Sit Ups) - 7 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Candyah's Weight History
View Complete History