Ça y’est la machine est relancée !
|
77.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2018:
|
1550 kcal
|
Fat: 54.12g | Prot: 74.88g | Carbs: 188.73g.
Breakfast: Miel, Les Croisés Beurre Demi-Sel Léger 15%, Pain aux Céréales, Carrefour Lait Demi Écrémé. Lunch: Lidl Chocolat Noir Intense 74%, Lidl Chocolat Noir Intense 74%, Yoplait Panier de Yoplait 0%, Florette Mâche, Fleury Michon Jambon le Fumé au Bois de Chêne, Pain aux Céréales, Isio 4 Huile. Dinner: Pain Complet, Oeuf, Soupe de Potiron. Snacks/Other: Nesquik Chocolat Chaud. more...
|
Losing 0.4 kg a Week
|
Comments
Bravo allez on y va !!! 😊
22 Oct 18 by member: top00
|
23 Oct 18 by member: ladycuty67
|
De rien on es là pour s'entraider !! 😊 😊
23 Oct 18 by member: top00
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ladycuty67's Weight History
|