Weigh In record (no journal entry) for 22 October 2018
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60.6 kg
Lost so far: 6.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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426 kcal
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Fat: 1.54g | Prot: 5.02g | Carbs: 109.57g.
Dinner: Buah Pir, Apel Merah Lezat, Melon, Pisang. more...
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Losing 1.1 kg a Week
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Riska Dafinza's Weight History
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