Weigh In record (no journal entry) for 22 October 2018
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98.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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2481 kcal
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Fat: 92.41g | Prot: 193.28g | Carbs: 207.06g.
Breakfast: Bio Village Son d'avoine, Jordans Céréales Country Crisp, Auchan Fromage Blanc 0%, Myprotein Impact Whey Protein (25g), Carrefour Compote Pommes sans Sucres Ajoutés, Café au Lait. Lunch: Pâturages Mozzarella Billes, Tarte au Chocolat, Lotus Speculoos (7,5g), Oeuf Dur, Aldi Dés de Jambon, Riz Basmati (Cuit), Fromage Blanc, Sandwich Poulet Champis. Dinner: Fleury Michon Jambon Bio, Yoplait Yopa! Myrtilles, Houmous, Auchan Eau de Coco, Bonduelle Carottes Râpées au Citron de Sicile, Myprotein Impact Whey Protein (25g). Snacks/Other: Myprotein Carb Crusher. more...
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Gaining 0.4 kg a Week
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cyricsun's Weight History
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