Weigh In record (no journal entry) for 22 October 2018
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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2273 kcal
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Fat: 42.65g | Prot: 138.24g | Carbs: 311.10g.
Breakfast: Tavuk Göğüs Eti, Tavuk Göğüs Eti, Makarna, İçim Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 1.4 kg a Week
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hasstrolog34's Weight History
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