Chanterella's Journal, 22 Oct 18

Weigh In record (no journal entry) for 22 October 2018
90 kg Lost so far: 10 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:
2063 kcal Fat: 96.44g | Prot: 66.56g | Carbs: 235.05g.   Breakfast: Сгущенка, Обычные Блины. Lunch: Суп Куриный с Вермишелью. Dinner: Вареное Яйцо, Свекла Вареная, Картофельное Пюре, Бабкины Семечки Семечки. Snacks/Other: Лимонад, Песочное Печенье. more...
2992 kcal Exercise: Google Fit - 24 hours. more...
steady weight



     
 

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Chanterella's Weight History


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