Weigh In record (no journal entry) for 22 October 2018
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88.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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4507 kcal
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Fat: 102.56g | Prot: 183.86g | Carbs: 702.03g.
Breakfast: Яблоко, VPLab Nutrition Гейнер, VPLab Nutrition Гейнер. Dinner: Пирожок с Мясом, Пирожок с Капустой, Пирожок с Картошкой. more...
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Gaining 0.7 kg a Week
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gestant_gloria's Weight History
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