Weigh In record (no journal entry) for 20 October 2018
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47.6 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1203 kcal
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Fat: 48.93g | Prot: 55.74g | Carbs: 142.02g.
Breakfast: Экзон Гематоген Кокосовый, Евроопт Киви, Молочные Горки Творог 3%. Lunch: Хлебцы Молодцы Хлебцы Бородинские, Молочные Горки Сметана 15%, Солянка. Snacks/Other: Красное Яблоко, Морковь. more...
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steady weight
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vitakravts's Weight History
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