Weigh In record (no journal entry) for 19 October 2018
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67.7 kg
Lost so far: 3.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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217 kcal
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Fat: 6.00g | Prot: 4.30g | Carbs: 36.80g.
Breakfast: LU Véritable Petit Beurre, Nescafé Café Soluble. more...
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Losing 3.5 kg a Week
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swane39570's Weight History
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