Weigh In record (no journal entry) for 19 October 2018
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52.2 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1402 kcal
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Fat: 31.64g | Prot: 86.97g | Carbs: 190.64g.
Breakfast: Calvé Peanut Butter, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Biscopan Fette Biscottate Farro, BPR Fiocco d'avena Baby Caramel Fudge. Lunch: Grana Padano Grana Padano, Amo essere Biologico Gallette di Riso , Natura Nuova Bio Seitan alla Piastra , Broccoli. Dinner: Funghi Champignon, Amadori Hamburger Delicato di Pollo. Snacks/Other: Sojasun Yogurt Bianco, Schogetten Caramel Brownie, Pavesini Pavesini, Albume d'uovo, Uovo, Prozis Avena Istantanea al Cioccolato. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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