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Mc第一天
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54.3 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1367 kcal
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Fat: 53.54g | Prot: 82.72g | Carbs: 145.22g.
Breakfast: 雞蛋（整個）, 小黃瓜, 無糖豆漿, 豬里肌, 吐司麵包, 蛋黃醬/美乃滋（低熱量）. Lunch: 陽春麵, 海帶（加醬油）, 油豆腐. Dinner: 芭樂, 火鍋. more...
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Losing 2.8 kg a Week
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a0929551496's Weight History
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