Weigh In record (no journal entry) for 18 October 2018
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1396 kcal
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Fat: 59.87g | Prot: 41.58g | Carbs: 177.52g.
Breakfast: Шарлиз Печенье Нежное Суфле, Oreo Double, Orion Choco Pie, Авида Творог 5%, Пятерочка Банан, Овсяноблин. Lunch: Надежда Сыр Плавленный, Гречка Отварная, Лимак Хлеб Подовый. Snacks/Other: Рот Фронт Батончики Шоколадно-Сливочный Вкус, Kinder Bueno White. more...
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steady weight
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parysheva77's Weight History
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