swane39570's Journal, 18 Oct 18

Grosse relâche petit resto mal bouffe,
Reprise aujourd’hui bien décidé a ne pas reprendre tout mes kilos
68.2 kg Lost so far: 3.4 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2018:
1745 kcal Fat: 93.70g | Prot: 52.80g | Carbs: 173.60g.   Breakfast: St Michel Madeleines (15g), Nescafé Café Soluble. Lunch: McDonald's Pommes-Frites-Sauce, McDonald's Frites (Moyenne), McDonald's Brownie Chocolat Noisette, McDonald's Triple Cheese, McDonald's Ketchup. more...
Gaining 0.4 kg a Week

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swane39570's Weight History


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