Grosse relâche petit resto mal bouffe, Reprise aujourd’hui bien décidé a ne pas reprendre tout mes kilos
|
68.2 kg
Lost so far: 3.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2018:
|
1745 kcal
|
Fat: 93.70g | Prot: 52.80g | Carbs: 173.60g.
Breakfast: St Michel Madeleines (15g), Nescafé Café Soluble. Lunch: McDonald's Pommes-Frites-Sauce, McDonald's Frites (Moyenne), McDonald's Brownie Chocolat Noisette, McDonald's Triple Cheese, McDonald's Ketchup. more...
|
Gaining 0.4 kg a Week
|