lisaslosingit's Journal, 24 Apr 08

well that sucked...have to do better this week...wont give in to my temptations like i have been...giving my self a pat on the back for exercising this week though....tomorrow starts a new weight watchers week....

99.3 kg Lost so far: 0.5 kg.    Still to go: 8.6 kg.    Diet followed: Poorly.

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1035 kcal

Fat: 40.87g | Prot: 17.25g | Carbs: 143.25g.   Breakfast: Tim hortons..cheese croissant, Lowfat 1% Milk, sugar crisp, Large double double. Snacks/Other: fiber one bar, granola crunchers. more...

2733 kcal

Exercise: Conditioning exercise (health club) - 20 minutes, Driving - 2 hours and 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 7 hours. more...