Weigh In record (no journal entry) for 17 October 2018
|
65.3 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2018:
|
427 kcal
|
Fat: 24.13g | Prot: 8.85g | Carbs: 48.26g.
Breakfast: Jus de Citron, Pain au Chocolat. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|