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有嗯嗯
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60 kg
Lost so far: 6.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1061 kcal
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Fat: 61.00g | Prot: 71.39g | Carbs: 64.03g.
Breakfast: 椰子油, 煎雞蛋, 全家 地瓜, 四季豆, 全聯 牛番茄. Lunch: 玉米筍, 雞油, 鴨胸, 萬品 蛋餅皮, 四季豆, 威德 健康益生菌. Dinner: 滷蛋, 炒青菜, 鴨胸. more...
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Losing 1.4 kg a Week
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virgilee's Weight History
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