Weigh In record (no journal entry) for 17 October 2018
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55.4 kg
Lost so far: 0.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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309 kcal
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Fat: 28.04g | Prot: 8.21g | Carbs: 8.07g.
Breakfast: Costco 可頌, 黑咖啡. more...
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Losing 0.0 kg a Week
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jingluchen's Weight History
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