Weigh In record (no journal entry) for 15 October 2018
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135.4 kg
Lost so far: 15.7 kg.
Still to go: 50.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 October 2018:
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853 kcal
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Fat: 72.04g | Prot: 19.26g | Carbs: 35.30g.
Breakfast: Coffee. Lunch: Coffee with Milk. Dinner: Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing. more...
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Gaining 3.0 kg a Week
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KarenB73's Weight History
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