Weigh In record (no journal entry) for 16 October 2018
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75.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1815 kcal
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Fat: 77.68g | Prot: 64.05g | Carbs: 209.90g.
Breakfast: Mangues, Aldi Knoppers, Heudebert Biscottes, Delisse Fromage Blanc 3%. Lunch: Lindt Chocolat au Lait Extra-Fin, Picard Lasagnes Légumes Grillés, Mozzarella. Dinner: Crêpe au Sucre, Marque Repère Régal Soupe Mouliné de 10 Légumes, Lindt Chocolat au Lait Extra-Fin. Snacks/Other: Delisse Yaourt Nature 0%, Delisse Fromage Blanc 3%, Massepain, Poires. more...
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2133 kcal
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Exercise:
Housework - 1 hour, Resting - 14 hours and 6 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 54 minutes. more...
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Losing 0.7 kg a Week
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choupinette57's Weight History
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