Weigh In record (no journal entry) for 15 October 2018
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49 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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555 kcal
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Fat: 9.27g | Prot: 27.64g | Carbs: 95.58g.
Breakfast: Taragüi Té, Manzana, Leche Descremada. Lunch: Tomates Rojos, Lechuga, Repollo, Garbanzos Cocidos. Dinner: Garbanzos Cocidos, Milanesa de Berenjena. more...
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Losing 1.3 kg a Week
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