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_Evrika_
Journal
15 Oct 18
_Evrika_'s Journal, 15 Oct 18
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Weigh In record (no journal entry) for 15 October 2018
52.8 kg
Lost so far:
1.8 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2018:
1075 kcal
Fat: 45.31g | Prot: 68.46g | Carbs: 99.14g.
Lunch:
ВкусВилл Молоко 3,2%, Ясно Солнышко Хлопья Рисовые, Сырники Домашние, Рассольник, Вареное Яйцо.
more...
1305 kcal
Exercise:
Abdominal (Sit Ups) - 8 minutes, Группа - 1 hour and 30 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours.
more...
Gaining 2.0 kg a Week
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_Evrika_'s Weight History
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