Weigh In record (no journal entry) for 15 October 2018
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116.2 kg
Lost so far: 2.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1865 kcal
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Fat: 38.27g | Prot: 116.01g | Carbs: 259.48g.
Breakfast: Pflaumen, Maribel Marmelade, Alpenmark Körniger Frischkäse Leicht, Brandt Der Markenzwieback, Kaffee, Milfina 1,5% Milch. Lunch: Milbona H-Milch 1,5% Fett, Le Gusto Kartoffel Püree, Metzgerfrisch Kasseler Lachs, Freshona Sauerkraut Debrecziner Art. Dinner: Veganz Xylit, Sweet Valley Ungeschwefelte Sultaninen, Knusperone Zarte Haferflocken. Snacks/Other: Möhren, Milfina 1,5% Milch, Kaffee, Bananen. more...
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Losing 0.6 kg a Week
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Angie859's Weight History
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