Weigh In record (no journal entry) for 15 October 2018
|
89.4 kg
Lost so far: 25.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
1339 kcal
|
Fat: 66.29g | Prot: 24.81g | Carbs: 158.51g.
Breakfast: Barber Cream Crackers , Barber Cream Crackers , Verkade Digestive Original (10g), Verkade Digestive Original (10g). Dinner: AH Kruidenboter Stokbrood, Unox Champignonsoep, Croissant. Snacks/Other: Jumbo Dubbel Likkers , Magnum Almond, Bakkersbest Roomboter Custardcakejes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marrrrissa's Weight History
|