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aplk FS ini klo udh seminggu ilang laporan nya ya
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59 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1010 kcal
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Fat: 37.70g | Prot: 46.44g | Carbs: 121.22g.
Breakfast: Lontong, Tahu Isi. Lunch: Tahu Isi, Tahu Isi, Sambal Goreng, Telur Balado, Nasi Putih. Snacks/Other: Batagor, Pringles Potato Chips. more...
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steady weight
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 Comments
ada kok kak. di menu laporan pilih 'minggu ini' terus ganti jadi 'minggu kemarin'
14 Oct 18 by member: Ssyifa
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rika riyanti's Weight History
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