Weigh In record (no journal entry) for 14 October 2018
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57 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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2687 kcal
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Fat: 93.70g | Prot: 76.18g | Carbs: 342.09g.
Breakfast: Maribel Aardbeien Jam, Lidl Grof Volkoren Brood. Lunch: Jumbo Reuze Mergpijpen. Dinner: Arla Skyr Framboos Cranberry, Vita D'or (Lidl) Bak en Braad Basis, Banaan, Crownfield Havermout, Gekookt Ei. Snacks/Other: Chenin Blanc. more...
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steady weight
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