Weigh In record (no journal entry) for 14 October 2018
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53.1 kg
Lost so far: 2.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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2212 kcal
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Fat: 100.34g | Prot: 98.96g | Carbs: 222.68g.
Lunch: Albóndigas de Carne, Hamburguesa Casera, Sal, Tomates, Lechuga. Dinner: Albóndigas de Carne. Snacks/Other: Ilolay Dulce de Leche, Carrefour Picadillo de Carne, Natura Mayonesa, Milanesa de Pescado, Primer Precio Maria. more...
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Losing 2.3 kg a Week
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