virgilee's Journal, 14 Oct 18

有嗯嗯
60.5 kg Lost so far: 6.2 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2018:
1018 kcal Fat: 59.93g | Prot: 46.32g | Carbs: 69.28g.   Breakfast: 萬品 蛋餅皮, 炒雞蛋, 炒紅蘿蔔, 全家 地瓜, 玉米筍, 全聯 豬梅花肉, 中華 板豆腐, 田原香 原味滴雞精. Lunch: 豉油/醬油, 豆干, 7-11 白蘿蔔, 炒高麗菜. Dinner: Cemoi 82%黑巧克力, 白飯, 炒紅蘿蔔, 炒雞蛋, 日本富貴食研 純手工黃金芝麻醬, Costco 蘿蔓心, 中華 板豆腐, 全聯 豬梅花肉. more...
Gaining 2.8 kg a Week

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virgilee's Weight History


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