Y comiendo lo que quiero #IIFYM 😎
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103.3 kg
Lost so far: 13.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1724 kcal
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Fat: 72.88g | Prot: 111.64g | Carbs: 164.43g.
Lunch: Champiñones, Carl's Jr. Crisscut Fries, Lechuga, HEB Traditional Pizza Sauce, Tomates, Carne Molida de Res (90% Magra / 10% de Grasa), Bimbo Bimbollos Extra Grandes, FUD Dedos de Queso Mozzarella. Dinner: Optimum Nutrition Gold Standard 100% Whey Protein, Jarabe de Chocolate, Granola, Nutrisa Helado de Yoghurt. more...
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Losing 0.7 kg a Week
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