Weigh In record (no journal entry) for 14 October 2018
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112.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1160 kcal
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Fat: 34.80g | Prot: 16.27g | Carbs: 93.88g.
Breakfast: Нескафе Кофе 3В1 Крепкий, Перекресток Кабачки Жареные в Чесночном Соусе, Перекресток Плов со Свининой. Lunch: Обычное Пиво. Dinner: Обычное Пиво. more...
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Losing 7 kg a Week
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AntonioHulk's Weight History
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