Weigh In record (no journal entry) for 14 October 2018
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107.4 kg
Lost so far: 6.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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746 kcal
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Fat: 36.21g | Prot: 89.06g | Carbs: 9.93g.
Breakfast: Les Croisés Mini Beurre , Delisse Lait Demi Écrémé, Blanc d'Oeuf Cuit, Jaune d'Oeuf. Lunch: Carrefour Blanc de Poulet, Les Croisés Mini Beurre , Delisse Lait Demi Écrémé, Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit. more...
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Gaining 0.5 kg a Week
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