Weigh In record (no journal entry) for 14 October 2018
|
63.7 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2018:
|
1228 kcal
|
Fat: 41.92g | Prot: 76.93g | Carbs: 148.15g.
Breakfast: Parmesan Cheese (Hard) , Rathdaragh Irish Medium Red Cheddar , Лаваш Армянский Лаваш. Lunch: Egg, Наша Ряба Куриное Филе, Премия Смесь Овощей «Мексиканская». Dinner: Cashew Nuts , Parmesan Cheese (Shredded) , Мёд Мёд Акациевый, Pumpkin . Snacks/Other: Apple, Мёд Мёд Акациевый. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianaCherevko's Weight History
|