Weigh In record (no journal entry) for 14 October 2018
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89.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1984 kcal
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Fat: 49.29g | Prot: 51.22g | Carbs: 204.61g.
Breakfast: St Hubert Oméga 3, Café, Baguette. Lunch: Pain, Fraisier, Rians Les Choux Façon Pièce Montée, Salade Verte, Juraflore Comté 15 Mois, Fromage Brie, Paella, Vin Chardonnay, Casino Toasts Briochés, Vin Rosé, Champagne. more...
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Gaining 2.1 kg a Week
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