Weigh In record (no journal entry) for 27 August 2012
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81.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 74.97g | Prot: 119.52g | Carbs: 325.57g.
Breakfast: frozen strawberries, Mercola whey, zuc, pink lady apple, bell pepper, banana, orange cutie, celery juice, carrot juice, frozen blueberries. Lunch: yellow carrots, green beans, onion, brocolli, grilled chicken. Dinner: Chocolate Shavings, Cool Whip Extra Creamy, Chicken Nuggets (4 Count), Fruit Cup (Large), Light Italian Dressing, Chargrilled Chicken Cool Wrap. Snacks/Other: cinnamon roll quest, Flavor Morph Fruit Chews, cashew ball. more...
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2791 kcal
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Exercise:
cardio pump and power pump - 1 hour and 9 minutes, Sitting - 6 hours, Desk Work - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 51 minutes. more...
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Losing 0.2 kg a Week
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Jebbie23's Weight History
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