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Body Fat 15.4% (8.6Kg)
Muscle Mass 26.2Kg
Eau 34.6Kg
(Reprise de l’entrainement depuis 5jours)
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55.8 kg
Lost so far: 1.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1368 kcal
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Fat: 46.14g | Prot: 89.94g | Carbs: 142.77g.
Breakfast: Pain Complet, Président Beurre Léger. Lunch: Auchan Gruyère, Cheesecake, Dessert à la Gélatine, Poulet Teriyaki. Dinner: Charras Tostadas de Maíz, Ceviche, Ricotta. Snacks/Other: Monoprix Barre Céréales Amandes et Noisettes. more...
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steady weight
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Mailysguibz's Weight History
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