Weigh In record (no journal entry) for 13 October 2018
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98.5 kg
Lost so far: 14.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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138 kcal
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Fat: 4.25g | Prot: 3.88g | Carbs: 21.09g.
Breakfast: Café, Adria Bolacha Água e Sal. more...
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Losing 0.4 kg a Week
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kaioosouza's Weight History
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