Weigh In record (no journal entry) for 13 October 2018
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1341 kcal
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Fat: 59.48g | Prot: 57.05g | Carbs: 150.97g.
Breakfast: 蘋果, 甜杏仁奶, 肉包. Lunch: 白飯, 好菇道 舞菇, 炒青菜, 炒高麗菜, 蒜泥白肉, 炒雞蛋（整個）. Dinner: 全聯 芒果千層蛋糕, 7-11 鮭魚味噌湯 (243g), 火龍果, 中式炒飯. more...
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Gaining 1.8 kg a Week
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a0929551496's Weight History
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