Weigh In record (no journal entry) for 13 October 2018
|
85.8 kg
Lost so far: 44.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
1825 kcal
|
Fat: 73.26g | Prot: 54.85g | Carbs: 234.02g.
Breakfast: Aldi Kochschinken, Nutella Nutella, Du darfst Leichte Butter, Grafschafter Vollkorn Toast. Lunch: Monarc Nussecken. Dinner: Confiserie Firenze Butter-Marzipan-Torte. Snacks/Other: Banane. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brigitte 00's Weight History
|