Weigh In record (no journal entry) for 12 October 2018
|
61.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2018:
|
334 kcal
|
Fat: 8.52g | Prot: 32.52g | Carbs: 33.82g.
Breakfast: Banana, Pepino (Descascado), Tomates Cereja, Peito de Frango. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silviooa's Weight History
|