Going crazy with wedding prep and tasted one too many things..... arghhhh
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98.1 kg
Lost so far: 6.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1360 kcal
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Fat: 70.85g | Prot: 110.19g | Carbs: 74.80g.
Breakfast: Laughing Cow Mini Babybel Light Cheese, Toasted Pumpernickel Bread. Lunch: Water, Celery, Kroger Chunky Bleu Cheese Dressing, Chicken Wing (Skin Eaten). Dinner: Muscle Milk Light Chocolate Protein Shake, Coffee, Nourish Snacks Chewy Chocolate Banana Granola Bites. Snacks/Other: thinkThin Unwrapped Protein Bites, Skinless Chicken Breast. more...
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Gaining 1.3 kg a Week
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