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71,1 - seguida 71,4 (parou monstra)- DIU
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71.4 kg
Lost so far: 10.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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538 kcal
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Fat: 15.80g | Prot: 53.54g | Carbs: 46.87g.
Breakfast: Laranjas, Ovo Cozido. Lunch: Subway Tomate, Patinho. Dinner: Bauducco Torrada Integral (1), Ovo Cozido. Snacks/Other: Maçã. more...
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Losing 2.1 kg a Week
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