Weigh In record (no journal entry) for 12 October 2018
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118.7 kg
Lost so far: 0 kg.
Still to go: 82.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1010 kcal
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Fat: 59.19g | Prot: 34.16g | Carbs: 82.95g.
Breakfast: Pieman's Steak Pie. Lunch: Albany Superior White Bread, Grated Cheddar Cheese, Margarine-Butter Blend (60% Corn Oil & 40% Butter). Snacks/Other: Magnum Death By Chocolate. more...
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Losing 3.9 kg a Week
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elsa0310's Weight History
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