Weigh In record (no journal entry) for 12 October 2018
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75.7 kg
Lost so far: 29.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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87 kcal
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Fat: 3.20g | Prot: 1.10g | Carbs: 14.00g.
Breakfast: Grany Barre Chocolat 5 Céréales. more...
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Gaining 0.5 kg a Week
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