Weigh In record (no journal entry) for 12 October 2018
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55.5 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1683 kcal
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Fat: 68.17g | Prot: 52.47g | Carbs: 212.55g.
Breakfast: Carrefour Beurre Omega 3, Pelletier Biscotte Blé Complet. Lunch: Chou-Fleur, Sojasun Yaourt Nature, Capri-Sun Tropical. Dinner: Pâtes, Baguette, Camembert, Carrefour Confiture de Figues. Snacks/Other: Canistrelli, Pomme. more...
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Gaining 0.9 kg a Week
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