Weigh In record (no journal entry) for 12 October 2018
|
88.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2018:
|
3746 kcal
|
Fat: 236.18g | Prot: 114.44g | Carbs: 362.64g.
Breakfast: Сухой Жаренный Арахис (с Солью), Сухой Жаренный Арахис (с Солью), Яблоко. Dinner: Сагуны Сардельки Нежные. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gestant_gloria's Weight History
|