Weigh In record (no journal entry) for 11 October 2018
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90 kg
Lost so far: 25 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1185 kcal
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Fat: 41.08g | Prot: 31.11g | Carbs: 170.01g.
Breakfast: Barber Cream Crackers . Dinner: Melkunie Halfvolle Melk, Koopmans Pannenkoeken 6-Granen. Snacks/Other: Crystal Clear Green Tea Apple, Jumbo Dubbel Likkers , Jumbo Dubbel Likkers , AH Amandel Speculaas, Bakkersbest Mini Stroopwafels, AH Roomboter Amandelstaaf. more...
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Losing 1.4 kg a Week
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marrrrissa's Weight History
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