Weigh In record (no journal entry) for 10 October 2018
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69.1 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1750 kcal
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Fat: 86.58g | Prot: 102.52g | Carbs: 97.41g.
Lunch: Maní con Cáscara (No Comer la Concha), Café con Leche, Queso Fresco, Paladini Mortadela. Dinner: Cerveza, Huevo, Chauchas, Choclo, Pata Muslo. more...
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Losing 0.7 kg a Week
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